Meaning of Bhakti Yoga

The word Bhakti is derived from a word ‘’bhaj’’ which means’’ to be attached to God’’.
Bhakti means a  continuous, one directional and steady  flow of pure  love, devotion and adoration for one’s chosen Ideal (Ishtam) (The GODHEAD).The word Yoga is derived from a sanskrit  word ‘’yuj’’ which means to combine, connect or join together. Yoga can be be defined as the union of the Jivatman (Individual Self or Finite )with the Paramatman(Universal Self or Infinite). The path of Bhakti or highest devotion is called Bhakti Yoga. It requires complete surrendering of one’s own self at the altar of one’s Chosen, Ideal/Ishtam. Read More

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Centuries back bread, cheese and wine was the staple diet in Britain, no wonder best wines , breads and cheese come from Europe; Brexit is a totally different concern but food that flows through the continent is divine, today food is something that satiate our Gourmet habits, we love enjoying good food but now the choice is not confined, we have outgrown ourselves, we enjoy food from around the world– as the world keeps getting smaller and globalization is the buzz, the International dishes are becoming common and readily available at times– being part of the global village we have seen different cuisines and we get crazy when allowed to relish several  culinary outcomes but information is must to fix it all in the tummy. Read More

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Food is a basic necessity and plays a vital role in building the entire Personality of an individual. All our physical strength, mental faculties and spiritual leaning is a sum and substance of the food that we eat. Our mind and feelings are shaped by what we consume. In recent times lots of diseases and health problems have increased due to our indiscriminate eating habits. The fast pace of the modern times has changed the entire food patterns of all and sundry. The old dictum of “Eat fresh and healthy and Stay wealthy” is slowly waning and is replaced by the modern spectre of fast food. Modern fast food and various unhealthy food habits have completely changed the dynamics of general Health and lifestyle of an individual. Several deadly diseases like various types of Cancer and Health issues like Obesity are on the rise. All these Health issues and other problems related to wrong eating practices can be solved by taking recourse to the Yogic food or Diet. The concept of Yogic food is becoming the order of the day in the present times owing to its salutary effects on our Body, Mind and Soul. Read More

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