One of the best go-to meal options when we are confused “what to eat” or in the mood for some hearty greens. A bountiful salad is quick, hassle-free and healthy can be made anytime regardless of anything.
Whether you want to add some greens to your diet or just want to keep it light, salads are a great way to brighten up any meal. Salads are a simple yet healthy way to add a healthy dose of vegetables to any meal. They can either be a delicious side dish to your meal or you can enjoy it as full meals on their own.
Chef Ruchika is a very talented chef who specializes in continental food. She has a vast professional experience of over 22 years and has worked with well-known brands including The Habitat, Red Hot World Buffet, Las Iguanas, Brewhouse & Kitchen and Loch Fyne.
Servings: For one person
Carrots-100gms
Roasted Peanuts-25gms
Garlic-1 clove
Dried red chili – 1 no or Chilli flakes – 1 tsp
Sugar-0.5 tsp
Salt-0.5 tsp
Lime juice-1tsp or half lime
Grater
Mortar and pestle
Mixing bowl
Teaspoon
Lime/ lemon squeezer
1. Shred/ julienne/grate the carrots.
2. Put garlic and roasted peanuts in the mortar and pestle and crush them.
3. Use a bowl to mix the carrots and crushed peanuts-garlic and chili mix with the remaining ingredients.
4. The salad is ready.
What are you waiting for?
Cheers and enjoy this delicious salad as a side dish to your next meal…
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