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Technology has become the buzzword of the modern world. It has become the order of the day in recent times. Technology has covered almost all spheres of our lives. Restaurant Industry is no exception and has benefited largely with the advent of technology. The entire Dining experience has undergone a paradigm shift with the influx
Purusha and prakriti are two abstract entities clearly defined in sankhya philosophy. It is quite similar to the yin and yang principles of Chinese philosophy. Sankhya philosophy is one of the six main schools of Indian philosophies also known as shad darshans. It is a dualistic and realistic philosophy which discusses the two main principles
Yoga is a traditional and cultural science of India. It is nearly 5,000-10,000 years old. It is considered both as an art as well as science from the past till now. It is an ancient practice evolved by the sages of India. It consists of eight stages of development in a step by step manner.
Trataka or yogic practice of concentrated gazing is an ancient hatha yoga exercise used for all round development of our body, mind and soul. The meaning of word trataka is “to look fixedly” or “to stare pointedly”. The concept of trataka is defined clearly by some yogis and old yoga texts like hatha yoga pradipika.